Hi, I’m Reagan!
I am the founder of Wild Roots Individual and Couples Therapy, LLC. As a marriage and family therapist, it is my goal to help individuals live more fulfilling and joyful lives!
For several years, I have incorporated systems theory and many evidence-based approaches including mindfulness and internal family systems (IFS) to help individuals and couples navigate difficulties in their lives including large life stressors, disconnection, communication problems, disappointments, infidelity, unresolved problems, and unhelpful patterns.
In my work, creating a compassionate and non-judgmental space where people can heal is extremely important to me. In addition, I enjoy helping people to develop tools and insight that can be applied during everyday life. Through this work, I hope to inspire healing, greater compassion, and more meaningful connections.
In addition to my expertise in marriage and family therapy, I have also published over 12 research articles, secured NIH funding to pursue research on mindfulness-based interventions, and completed advanced training in trauma-informed yoga (200-RYS) as well as mindfulness-based stress reduction (MBSR).
When I am not working, you can find me outside on a hike or spending time with my sweet pup, Freedom! I also love to do yoga and paint on the weekend.
I'd love to chat with you and see if we might be a good fit to work together!
Wild Roots Individual and Couples Therapy
Have you ever seen wildflowers growing in the most interesting and wild areas? On the side of a mountain or from a giant rock? It can be pretty incredible. Similarly, we all grow up in many different environments that can leave us with a multitude of experiences—that's part of what makes life so colorful. Sometimes, however, we all need a little support and care along the way in order to live a life full of joy and fulfillment.
Wild Roots Therapy is a place where you can grow your sense of self and learn new tools in order to build more meaningful relationships as well as a life full of more joy, love, and fulfillment.
We are currently providing in-person therapy in Fort Collins, Colorado as well as virtual/ telehealth therapy to folks in Colorado. To learn more about the services we offer, head on over to the Services page!